How will I know when I am finished with voice therapy?

We often get asked the question “how long does it take to see results?” Unlike other types of speech, language, and voice therapy that are focused on treating and managing a disorder, gender-affirming voice therapy is largely focused on the satisfaction and comfort level of the client. Below are a few things we look for when discussing discharge. 

“I love how I sound!”

One of the most important criteria that helps us determine whether or not a client is ready for discharge, is how satisfied they are with their voice. We want to make sure that the client has established a voice that they feel best represents who they are and their identity. This is why it is so important to use an individualized therapeutic approach that takes all of the client’s goals and concerns into consideration. As speech-language pathologists, we aim to educate each client on the various voice modification strategies at their disposal. We work closely with our clients to help them determine what strategies will help them to best achieve their ideal voice. 

“My voice feels sustainable in a variety of settings.”

It is important that each client can sustain their new voice all day and in a variety of situations. At the beginning of therapy, we introduce new voice strategies individually using simple targets. For example, we might practice maintaining target pitch when saying just one word at a time. As clients become better at utilizing each strategy, we make it more and more challenging. Ultimately, our clients use multiple strategies simultaneously in conversation to produce a natural and authentic voice. You rely on your voice for communication at work, at school, and in social settings. Before you leave voice therapy, we want to make sure that you are comfortable using your new voice no matter where you are or what you are doing!

“My voice feels easy and natural.”

Above all, we strive to make sure that our clients are keeping their voices healthy. Clients should not be experiencing any tension, pain, vocal fatigue, roughness, or hoarseness. These symptoms indicate vocal misuse that could potentially lead to vocal injury. Vocal hygiene, or ways to keep your voice healthy (e.g. good hydration, managing reflux, avoiding irritants like smoking), is incorporated as a part of voice therapy from the very beginning. Maintaining good hygiene behaviors will help to ensure the health and safety of your voice, and avoid any setbacks after all your hard work!

If you have any questions about gender-affirming voice therapy or want more information feel free to reach out. We would love to hear from you!